Vinyasa Masterclass | No Props | 80 Minutes

Voiceover Led Style Masterclass

Focus: Holistic Preparation and Warm-Up | Twists | Backbends | Hips
Highlights: Deep Twists | Wheel Variations | Hollowback | Scorpio | Splits

Length: 80 Minutes
Level: Intermediate & Advanced

What you need: Only a yoga mat. Eventually a wall for hollowback and scorpio. But no props.

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