Artful Asanas: The Second Series – Bonebreaking 1
Reworked. Remastered.
Bend so deep the mind lets go
This sequence dives into the raw depth of the hips, knees, and ankles — where structural integrity meets surrender.
Kandasana, Leg Behind the Head, and other deep hip-openers challenge not only the body but the nervous system.
A practice for those ready to go beyond refinement — to rethink movement from the ground up.