Keywords: Voiceover | Workout-Warm Up | 3 Rounds of Everything + Holds | Hip Opening | Leg Behind | Kandasana | Middle Split | Shoulder Rotations
Length: 80min
Category: Intermediate – Some things might be harder than others. In that case, just try your best or skip that particular position/exercise if you cannot modify it. By practicing this class or similar classes you will be surely able to achieve those things as well with time.
Materials: Belt or Small Towel
